Your past experiences don’t need to define your future self.
You can heal, move forward and thrive!
Sexual trauma can shake the very foundation of our trust in others, and sometimes even the trust we have in ourselves.
Events that occurred many years ago may still bring about unexpected responses to our current sexual relationships or may prevent us from seeking healthy sexual relationships entirely. While trauma may be part of our story, its narrative does not have to define us forever. There is hope for moving forward into a new way of feeling and responding toward sexuality. Sometimes all we need is an empathetic witness to our story that has never been told in its entirety. Maybe we need to process unresolved trauma so we can feel whole again and can allow ourselves to experience the spectrum of human emotion and quit spending so much energy containing it.
I can help you move forward.
Our work together will allow you to explore past hurts,
while simultaneously moving you forward toward your new life. I know you need some relief now and you will begin practicing strategies to help you feel more empowered during our first session together!
Through the use of:
Eye Movement Desensitization and Reprocessing (EMDR),
Accelerated Resolution Therapy (ART),
Internal Family Systems (IFS) ,
Psychoeducation,
and other modalities, you will gain skills to propel you to a greater sense of peace and a higher level of confidence and life satisfaction.